May is sneaking up on us quickly and that means the 2019 Friday Night Lights season will be upon us.

As a fun way to get some exercise and prepare for those illuminated pub crawls, Windsor Squash & Fitness is hosting Sip & Cycle classes throughout April.

Join in on a high energy fitness and social event, meet new people, take a spin and taste some local craft beer. Spin at your own pace and enjoy an ice cold beverage after.

There will be 3 Sip & Cycle classes held in April with each one running from 7:00pm to 8:00pm.

On Friday April 5, pedal hard and then taste the flavours of Walkerville Brewery. The following week on April 12 you can work off the calories you’ll be consuming when you sample Frank Brewing Company. Then, on April 26, indulge in the beers of Brew Microbrewery.

The timing is perfect as the Friday Night Lights season begins on May 3, the week after the last Sip & Cycle class.

Cost is only $15 for the event and includes a 40 minute spin class and 20 minute beer tasting. No experience or equipment necessary. If you want to partake in only the beer tasting, cost is only $5 paid at the door. Must be 19 years of age or older.

Purchase your tickets online here.